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Kids Exercise Cards - 113 Fun PE Flash Cards for Kids & Teens, Workout Activities for Beginners at School and Family, Mindful Sensory Play Activities, Self Regulation Classroom Therapy, Brain Breaks

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Management number 219659377 Release Date 2026/05/03 List Price US$8.00 Model Number 219659377
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  • FUN & ENGAGING WORKOUT CARDS: This comprehensive 3-in-1 set includes 36 cards from P.E. Fitness Exercise Cards I, II, and 41 Warm Up & Stretching cards. Based on the 6 key foundations of fitness, including arm strength, core, flexibility balance, leg strength, endurance, and full body exercise. This massive variety ensures endless combinations for circuit stations, warm-ups, cool downs, or full fitness circuits. These cards also serve as effective Brain Breaks to re-energize students between lessons, making them the perfect tool for both structured PE classes and home play
  • DESIGNED FOR KIDS & TEENS BY COACHES: Created in collaboration with youth fitness coaches, each card transforms a functional exercise into a fun, visual activity. The bright, colorful visuals and cheerful cartoon characters are specially designed to appeal to beginners and kids & teens, drawing them into the action and making them want to move. The simple, clear instructions are perfect for independent use, Self Regulation Classroom Therapy, or teacher-led instruction, promoting active participation for all skill levels while supporting emotional focus
  • READY-TO-USE, DURABLE, AND REUSABLE: Size: 3.7x5.5IN. The high-quality cards are designed to be printed and laminated for repeated use throughout the school year or at home. The user-friendly format allows for quick setup of station activities, whole-class fitness challenges, small group rotations, or a dedicated Calming Down Corner with light stretching. This saves valuable planning time for teachers and provides a hassle-free way for parents to add structured physical activity to their child's routine
  • BUILD STRENGTH, FLEXIBILITY & ENDURANCE: This set provides a balanced workout by covering all major fitness components. From high-energy cardio and strength-building exercises like push-ups and squats to core-stabilizing movements and essential stretching for flexibility, every workout card contributes to developing a healthy, active body. When used as Mindful Sensory Play Activities, the included stretching and balance exercises are perfect for cool-downs to improve flexibility, prevent injury, and promote body awareness
  • VERSATILE FOR HOME, SCHOOL, OR PE CLASS: Whether you’re a PE teacher setting up dynamic station activities, a homeschool educator needing a brain break, or a parent wanting to limit screen time, these cards are the solution. They require minimal equipment and can be used in small spaces, gyms, or outdoors. The cards are a must-have resource for any physical education setting, from Kindergarten to Year 12, promoting lifelong fitness habits in a fun way while seamlessly fitting into Calming Down Corner routines or Self Regulation Classroom Therapy sessions
Size 3.7 x 5.5 in
Theme P.E. FITNESS EXERCISE
Brand Name YIYDONG
Unit Count 29.0 Count
School Type Elementary School, Middle School
Manufacturer YIYDONG
Material Type Paper
Item Dimensions 5.5 x 2.3 x 0.1 inches
Number of Pieces 113
Included Components P.E. FITNESS EXERCISE CARDS Ⅰ, P.E. FITNESS EXERCISE CARDS Ⅱ, WARM UP & STRETCHING CARDS
Age Range Description Kids Teen Adults
Educational Objective Motor Skills, Social Skills
Item Dimensions L x W 5.5"L x 2.3"W
Manufacturer Part Number PE-113-01
Manufacturer Minimum Age MONTHS 12

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